Skip to content
Mystahn.com

Mystahn.com

News With a Purpose Perspectives With Power

  • Home
  • Arts Entertainments
  • Auto
  • Business
  • Cryptocurrency
  • Digital Marketing
  • Education
  • Finance
  • Gaming
  • Health Fitness
  • Home Kitchen
  • Legal Law
  • Lifestyle Fashion
  • Medicine
  • Pets
  • Real Estate
  • Relationship
  • Shopping Product Reviews
  • Sports
  • Technology
  • Tours Travel
  • Privacy Policy
  • Contact US
  • Sitemap

Category: Health Fitness

Health News Live February 18, 2025 : Woman who dropped 17 kilos, shares 4 things most people do wrong in weight loss
Health Fitness

Health News Live February 18, 2025 : Woman who dropped 17 kilos, shares 4 things most people do wrong in weight loss

adminFebruary 18, 2025

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get…

UTI and yeast infections: Causes, symptoms, treatment and all that you need to know | Health
Health Fitness

UTI and yeast infections: Causes, symptoms, treatment and all that you need to know | Health

adminFebruary 17, 2025

UTI, also referred to as Urinary Tract Infections, are bacterial infections that can affect any part of the urinary tract,…

Neutrogena vs La Roche-Posay: Choose the best mineral sunscreen to protect your skin from harmful UV rays | Health
Health Fitness

Neutrogena vs La Roche-Posay: Choose the best mineral sunscreen to protect your skin from harmful UV rays | Health

adminFebruary 17, 2025

Do you spend too much time scrolling through all shopping platforms to find the best mineral sunscreen, which is not…

FDA bans red 3 dye over cancer risk: Experts warn about other artificial dyes still lurk in your favourite snacks | Health
Health Fitness

FDA bans red 3 dye over cancer risk: Experts warn about other artificial dyes still lurk in your favourite snacks | Health

adminFebruary 16, 2025February 16, 2025

The U.S. Food and Drug Administration banned the dye known as Red 3 from the nation’s food supply in January,…

Health News Live February 16, 2025 : Stuck in a weight loss plateau? Nutritionist reveals ‘5 brilliant ways to break through and heal your body from inside’
Health Fitness

Health News Live February 16, 2025 : Stuck in a weight loss plateau? Nutritionist reveals ‘5 brilliant ways to break through and heal your body from inside’

adminFebruary 16, 2025

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get…

‘You don’t look sick’: Study reveals dismissing chronic illness symptoms causes great mental distress | Health
Health Fitness

‘You don’t look sick’: Study reveals dismissing chronic illness symptoms causes great mental distress | Health

adminFebruary 15, 2025February 15, 2025

Feb 15, 2025 06:29 PM IST People who live with chronic illness are expected to deal with their symptoms, brushing…

Eating from plastic takeout containers may significantly increase chance of heart failure: Study explains how | Health
Health Fitness

Eating from plastic takeout containers may significantly increase chance of heart failure: Study explains how | Health

adminFebruary 15, 2025February 15, 2025

Feb 15, 2025 07:56 AM IST A new study adds to mounting evidence of the risks associated with eating from…

Catamenial epilepsy: What is it? Can it affect fertility and pregnancy? Doctor explains | Health
Health Fitness

Catamenial epilepsy: What is it? Can it affect fertility and pregnancy? Doctor explains | Health

adminFebruary 14, 2025

Feb 14, 2025 08:04 PM IST People with catamenial epilepsy can have healthy pregnancies, but careful monitoring is essential, said…

Tired of pigmentation? Follow this expert-recommended 5-step skincare regimen to protect, treat and brighten your skin | Health
Health Fitness

Tired of pigmentation? Follow this expert-recommended 5-step skincare regimen to protect, treat and brighten your skin | Health

adminFebruary 14, 2025

Pigmentation or hyperpigmentation is a common concern where patches of the skin start to become darker. It occurs when melanin,…

Are vaccines safe for babies? Facts about vaccination that every parent needs to know | Health
Health Fitness

Are vaccines safe for babies? Facts about vaccination that every parent needs to know | Health

adminFebruary 13, 2025

Vaccination is one of the easiest and most effective ways to protect your baby from serious health risks. Babies are…

Health News Live February 13, 2025 : Fat loss coach shares 9 harsh fitness truths that can slow down weight loss
Health Fitness

Health News Live February 13, 2025 : Fat loss coach shares 9 harsh fitness truths that can slow down weight loss

adminFebruary 13, 2025

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get…

Heart attack or just chest pain? Know crucial difference and best treatment option that could save your life | Health
Health Fitness

Heart attack or just chest pain? Know crucial difference and best treatment option that could save your life | Health

adminFebruary 12, 2025

Heart attack is the number one cause of death all around the world. Most of the patients have predisposing factors…

Epilepsy and pregnancy: What we need to know | Health
Health Fitness

Epilepsy and pregnancy: What we need to know | Health

adminFebruary 12, 2025

Epilepsy is a chronic brain disorder that can lead to brief episodes of involuntary movement triggered by abnormal electrical activity…

Valentine’s Day gift ideas: Get up to 40% off on skincare & beauty products and celebrate your love | Health
Health Fitness

Valentine’s Day gift ideas: Get up to 40% off on skincare & beauty products and celebrate your love | Health

adminFebruary 11, 2025

Tabac Quattro Gift Set(ASL 50ml+SG 50ml + DEO 50ml + Soap 50G), 150 ml View Details Bentley For Men Edt…

Health News Live February 11, 2025 : Chaat to chaas: Indian diet tips to eat granola for digestion and heart health
Health Fitness

Health News Live February 11, 2025 : Chaat to chaas: Indian diet tips to eat granola for digestion and heart health

adminFebruary 11, 2025

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get…

Turning on TV or handing phone to your toddlers to keep them busy? Study reveals why it’s dangerous | Health
Health Fitness

Turning on TV or handing phone to your toddlers to keep them busy? Study reveals why it’s dangerous | Health

adminFebruary 10, 2025February 10, 2025

Feb 10, 2025 07:15 PM IST Parents often give toddlers gadgets to keep them occupied, but a study shows this…

Health News Live February 10, 2025 : Woman who dropped 9 kilos in 3 months, shares why a protein-rich post-workout meal is important
Health Fitness

Health News Live February 10, 2025 : Woman who dropped 9 kilos in 3 months, shares why a protein-rich post-workout meal is important

adminFebruary 10, 2025

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get…

Nutritionist who dropped 12 kilos, shares 7 ways to maximise weight loss with calorie deficit | Health
Health Fitness

Nutritionist who dropped 12 kilos, shares 7 ways to maximise weight loss with calorie deficit | Health

adminFebruary 9, 2025

Luisana Carrero is a nutritionist who keeps sharing helpful tips and tricks related to fat loss, weight loss and muscle…

Diabetes and gastrointestinal complications: Understanding dietary strategies that can help | Health
Health Fitness

Diabetes and gastrointestinal complications: Understanding dietary strategies that can help | Health

adminFebruary 9, 2025

For diabetics, gastrointestinal complications are more rampant than others. In an interview with HT Lifestyle, Dr Mukesh Batra, founder and…

Facing hair loss? Is social media making it worse? Doctor explains | Health
Health Fitness

Facing hair loss? Is social media making it worse? Doctor explains | Health

adminFebruary 8, 2025

Social media creates unnatural beauty standards that can trigger anxiety and make us feel underconfident in our own bodies. In…

Face steaming: Here’s how to correctly do the 5-minute skincare glow hack that works for every skin type | Health
Health Fitness

Face steaming: Here’s how to correctly do the 5-minute skincare glow hack that works for every skin type | Health

adminFebruary 8, 2025

Our skin’s condition can benefit greatly from facial steaming, which takes only five minutes per week and helps to cleanse,…

Hair vitamins: Miracle fix for hair fall or just a hair care hype? Expert reveals the truth | Health
Health Fitness

Hair vitamins: Miracle fix for hair fall or just a hair care hype? Expert reveals the truth | Health

adminFebruary 7, 2025

According to hair care experts, consuming hair vitamins can help reduce hair fall, support hair re-growth and provide daily hair…

Blowing your nose might just be making your cold worse; here’s what you’re doing wrong and alternatives to try
Health Fitness

Blowing your nose might just be making your cold worse; here’s what you’re doing wrong and alternatives to try

adminFebruary 7, 2025

This flue season, many of us have braced for the inevitable cold, often accompanied by a blocked or runny nose.…

Best and worst foods to eat for thyroid wellness: Health expert reveals the thyroid diet everyone should be following | Health
Health Fitness

Best and worst foods to eat for thyroid wellness: Health expert reveals the thyroid diet everyone should be following | Health

adminFebruary 6, 2025

Feb 06, 2025 06:37 PM IST Want to fix your thyroid naturally? Check out these must-know dos and don’ts of…

Health News Live February 6, 2025 : Nutritionist shares 4 warning signs that your gut is asking for help
Health Fitness

Health News Live February 6, 2025 : Nutritionist shares 4 warning signs that your gut is asking for help

adminFebruary 6, 2025

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get…

Thyroid problems in pregnancy: Symptoms, risk factors, diagnostic tests, prevention tips every mom-to-be must know | Health
Health Fitness

Thyroid problems in pregnancy: Symptoms, risk factors, diagnostic tests, prevention tips every mom-to-be must know | Health

adminFebruary 5, 2025

Thyroid problems are rapidly surging in pregnant women and are a major concern as they can affect the health of…

Health News Live February 5, 2025 : Nutritionist shares 6 healthy habits to follow to drop 3 to 5 kilos in a month
Health Fitness

Health News Live February 5, 2025 : Nutritionist shares 6 healthy habits to follow to drop 3 to 5 kilos in a month

adminFebruary 5, 2025February 5, 2025

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get…

Listening to your favourite playlist while working? Understand which music helps in maintaining and diverting focus | Health
Health Fitness

Listening to your favourite playlist while working? Understand which music helps in maintaining and diverting focus | Health

adminFebruary 4, 2025

Everyone has an intimate relationship with music. It has a creative way of adding tune and rhythm to even the…

Experiencing pain in your right shoulder? Doctor explains it can be a warning sign for gallstones | Health
Health Fitness

Experiencing pain in your right shoulder? Doctor explains it can be a warning sign for gallstones | Health

adminFebruary 4, 2025

Gallstones are deposits of cholesterol, bilirubin, and calcium salts that deposit in the gall bladder and can be the size…

Can switching to plant-based meat alternatives improve cholesterol levels? Study reveals surprising results | Health
Health Fitness

Can switching to plant-based meat alternatives improve cholesterol levels? Study reveals surprising results | Health

adminFebruary 3, 2025

Feb 03, 2025 05:07 PM IST Switching to plant-based meat alternatives for eight weeks or less can lower LDL levels…

Do you find coffee too bitter? Scientists explain how your genetics and roasting process affect the flavour | Health
Health Fitness

Do you find coffee too bitter? Scientists explain how your genetics and roasting process affect the flavour | Health

adminFebruary 3, 2025February 3, 2025

Genetics may be contributing towards how one perceives the taste of coffee — ‘bitter’ or ‘not bitter’, according to a…

Forget expensive supplements, these Ayurvedic herbs are boosting men’s health, fertility in 2025 | Health
Health Fitness

Forget expensive supplements, these Ayurvedic herbs are boosting men’s health, fertility in 2025 | Health

adminFebruary 2, 2025

In 2025, the modern man’s health goals have evolved beyond aesthetics—they are about optimising strength, stamina and overall vitality to…

Health News Live February 2, 2025 : From screen time to nutrition: 10 expert-approved eye care habits to maintain healthy vision in 2025
Health Fitness

Health News Live February 2, 2025 : From screen time to nutrition: 10 expert-approved eye care habits to maintain healthy vision in 2025

adminFebruary 2, 2025

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get…

Diabetes warning: Stress could be sabotaging your blood sugar. Here’s how to fix it | Health
Health Fitness

Diabetes warning: Stress could be sabotaging your blood sugar. Here’s how to fix it | Health

adminFebruary 1, 2025February 1, 2025

Feb 01, 2025 05:22 PM IST Diabetics reclaim control! 6 proven ways to manage stress and stabilise blood sugar. Increased…

Yoga for eyes: Add these 5 exercises to your fitness routine to boost your vision | Health
Health Fitness

Yoga for eyes: Add these 5 exercises to your fitness routine to boost your vision | Health

adminFebruary 1, 2025

Jan 31, 2025 09:22 PM IST Ditch the glasses, these 5 Yoga asanas could sharpen your vision! Incorporating certain Yoga…

What is Therapeutic Laziness? All about the latest self-care trend of 2025
Health Fitness

What is Therapeutic Laziness? All about the latest self-care trend of 2025

adminJanuary 31, 2025

Feeling guilty for self-care and rejuvenation is so last year! This year, a new self-care trend, ‘Therapeutic Laziness’ is set…

Your hormones could be fuelling cancer. Here’s what every woman and man needs to know | Health
Health Fitness

Your hormones could be fuelling cancer. Here’s what every woman and man needs to know | Health

adminJanuary 31, 2025

There are already more than hundreds of hormones known to exist in the human body. By sending information to your…

Navjot Singh Sidhu credits pranayama for ’33 kg weight loss in 5 months’: Know all about this breathing technique | Health
Health Fitness

Navjot Singh Sidhu credits pranayama for ’33 kg weight loss in 5 months’: Know all about this breathing technique | Health

adminJanuary 30, 2025

Navjot Singh Sidhu’s latest social media post is proof that with the right mindset, approach, and lifestyle, anyone can achieve…

National Birth Defects Awareness Month: Secret to lowering birth defect risks that every parent must know | Health
Health Fitness

National Birth Defects Awareness Month: Secret to lowering birth defect risks that every parent must know | Health

adminJanuary 30, 2025January 30, 2025

Every January, National Birth Defects Awareness Month serves as a reminder of the significance of early detection and prevention efforts…

Cervical cancer and fertility: Life-changing options every woman needs to know | Health
Health Fitness

Cervical cancer and fertility: Life-changing options every woman needs to know | Health

adminJanuary 29, 2025

Cervical cancer, one of the most common cancers impacting women worldwide, presents particular difficulties for individuals seeking to preserve their…

Cervical cancer and menopause: How are they connected? Doctor explains | Health
Health Fitness

Cervical cancer and menopause: How are they connected? Doctor explains | Health

adminJanuary 29, 2025January 29, 2025

Cervical cancer is caused by persistent infection due to human papillomavirus (HPV), leading to abnormal cell formation in the cervix.…

Too much screen time? Eye-healthy foods and habits to protect your vision | Health
Health Fitness

Too much screen time? Eye-healthy foods and habits to protect your vision | Health

adminJanuary 28, 2025January 28, 2025

Screens are omnipresent, and screen time is at an all-time high. Whether it’s at your workplace that requires working on…

The impact of thyroid disorders on fertility and pregnancy: Doctor explains | Health
Health Fitness

The impact of thyroid disorders on fertility and pregnancy: Doctor explains | Health

adminJanuary 28, 2025

Jan 27, 2025 08:09 PM IST Here’s how hypothyroidism and hyperthyroidism can affect a woman’s reproductive health. Thyroid disorders are…

Women stress incontinence: Doctor explains causes, symptoms and treatment | Health
Health Fitness

Women stress incontinence: Doctor explains causes, symptoms and treatment | Health

adminJanuary 27, 2025

Women stress incontinence is a condition where there is an involuntarily leakage of urine while performing physical activities that can…

Looking to lose fat without sacrificing muscle? New study suggests this protein might be the secret | Health
Health Fitness

Looking to lose fat without sacrificing muscle? New study suggests this protein might be the secret | Health

adminJanuary 27, 2025

The recent surge in popularity of weight loss drugs like Ozempic, collectively called GLP-1s, has sparked renewed scientific interest in…

Immune cells found to boost cancer treatment in acute leukemia: Study | Health
Health Fitness

Immune cells found to boost cancer treatment in acute leukemia: Study | Health

adminJanuary 26, 2025

A research team from Columbia Engineering and the Irving Institute for Cancer Dynamics achieved a significant finding in cancer immunotherapy.…

Which style of yoga is right for me? Here’s a primer, with a caveat | Health
Health Fitness

Which style of yoga is right for me? Here’s a primer, with a caveat | Health

adminJanuary 26, 2025

To some people, the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. To others, it means…

Can you form a habit in just 21 days? New research reveals it takes much longer than you think | Health
Health Fitness

Can you form a habit in just 21 days? New research reveals it takes much longer than you think | Health

adminJanuary 25, 2025

Starting a new healthy habit can feel like a daunting task, whether it’s committing to daily workouts, staying hydrated, or…

What your hair says about your diet: 6 signs of nutritional deficiencies you shouldn’t ignore | Health
Health Fitness

What your hair says about your diet: 6 signs of nutritional deficiencies you shouldn’t ignore | Health

adminJanuary 25, 2025

What you eat shows up in your hair—literally! A poorly balanced diet lacking essential nutrients can significantly impact hair health,…

Is magnesium the sleep aid you’ve been missing?
Health Fitness

Is magnesium the sleep aid you’ve been missing?

adminJanuary 24, 2025

There’s a new buzzword in the wellness world, and it’s not another trendy superfood or yoga pose—it’s magnesium. If you’ve…

Paris and other French cities face high levels of ‘forever chemicals’ in drinking water: Study | Health
Health Fitness

Paris and other French cities face high levels of ‘forever chemicals’ in drinking water: Study | Health

adminJanuary 24, 2025January 24, 2025

A type of “forever chemical” linked to health problems and birth defects has been found in the tap water of…

Saif Ali Khan’s ‘quick’ recovery post surgery: Doctor addresses questions around actor being ‘physically so fit’ at 54 | Health
Health Fitness

Saif Ali Khan’s ‘quick’ recovery post surgery: Doctor addresses questions around actor being ‘physically so fit’ at 54 | Health

adminJanuary 23, 2025

Shiv Sena leader Sanjay Nirupam recently wondered how despite reports of a ‘2.5-inch knife wound and a six-hour surgery’, actor…

UTI on the rise among men: Doctor blames lifestyle and stress for this disturbing trend | Health
Health Fitness

UTI on the rise among men: Doctor blames lifestyle and stress for this disturbing trend | Health

adminJanuary 23, 2025

UTI or Urinary Tract Infection is caused by a bacterial infection in the urinary bladder, leading to burning sensation, pain…

Woman who dropped 60 kg in 12 months shares recipe of ‘magic drink for weight loss’: But does it actually work? Find out | Health
Health Fitness

Woman who dropped 60 kg in 12 months shares recipe of ‘magic drink for weight loss’: But does it actually work? Find out | Health

adminJanuary 22, 2025January 22, 2025

Ajwain (carom seeds) and methi dana (fenugreek seeds) water is a popular morning drink in Ayurvedic medicine, and it’s believed…

Nutritionist who dropped 85 kilos, shares her 8 non-negotiable weight loss habits | Health
Health Fitness

Nutritionist who dropped 85 kilos, shares her 8 non-negotiable weight loss habits | Health

adminJanuary 22, 2025

Jan 21, 2025 08:53 PM IST From eating protein with every meal, to having dinner at least 2-3 hours before…

What to do if you’re involved in a car accident: Essential steps to follow | Health
Health Fitness

What to do if you’re involved in a car accident: Essential steps to follow | Health

adminJanuary 21, 2025

A car accident can happen in a split second. Whether you are at fault or someone else is a car…

Kareena Kapoor’s nutritionist Rujuta Diwekar says you should not obsess over weight: ‘Check these 3 things instead’ | Health
Health Fitness

Kareena Kapoor’s nutritionist Rujuta Diwekar says you should not obsess over weight: ‘Check these 3 things instead’ | Health

adminJanuary 21, 2025

The trend of drastic weight transformations has taken over, and while we are being bombarded with information on diet and…

Best protein powder for building muscle in 2025: Top 10 choices to support your fitness goals | Health
Health Fitness

Best protein powder for building muscle in 2025: Top 10 choices to support your fitness goals | Health

adminJanuary 20, 2025

Muscle building isn’t just about lifting weights. What you put into your body plays an equally crucial role. Protein is…

‘Generational problem’: Youth still struggling in pandemic’s shadow, with growing mental health concerns | Health
Health Fitness

‘Generational problem’: Youth still struggling in pandemic’s shadow, with growing mental health concerns | Health

adminJanuary 20, 2025January 20, 2025

Like many other young people, Amelie feels that the Covid-19 pandemic — and its procession of lockdowns and restrictions —…

Can a single session of workout improve brain health? Study reveals surprising results | Health
Health Fitness

Can a single session of workout improve brain health? Study reveals surprising results | Health

adminJanuary 19, 2025

Jan 19, 2025 05:37 PM IST The study observed that a single session of workout can significantly improve cognitive flexibility.…

Struggling with hypertension? This new kidney-based treatment could be a game-changer | Health
Health Fitness

Struggling with hypertension? This new kidney-based treatment could be a game-changer | Health

adminJanuary 19, 2025

Nothing doctors prescribed controlled Michael Garrity’s dangerously high blood pressure — until they zapped away some nerves on his kidneys.…

Tackling holiday weight gain: Bariatric surgery could be the best gift for stress-free festive eating. Here’s how | Health
Health Fitness

Tackling holiday weight gain: Bariatric surgery could be the best gift for stress-free festive eating. Here’s how | Health

adminJanuary 18, 2025

For patients with obesity, the holiday season often becomes a source of significant stress and anxiety. Festivals and celebrations are…

Amazon Republic Day big savings alert: Up to 30% off on sunscreens from top brands like Aqualogica, Minimalist and more | Health
Health Fitness

Amazon Republic Day big savings alert: Up to 30% off on sunscreens from top brands like Aqualogica, Minimalist and more | Health

adminJanuary 18, 2025

Bioderma Photoderm Aquafluide Sunscreen SPF 50+ Claire – Sun Active Defense, 40ml View Details Aqualogica Glow+ Dewy Sunscreen SPF 50…

Janhvi Kapoor’s best DIY skincare secrets for a fresh look without makeup feature tips from mom Sridevi | Health
Health Fitness

Janhvi Kapoor’s best DIY skincare secrets for a fresh look without makeup feature tips from mom Sridevi | Health

adminJanuary 17, 2025

Janhvi Kapoor’s secret to achieving hydrated and glowing skin when she doesn’t want to wear makeup but wants to achieve…

Late-night cravings? Stop your guilty snacking and try these 6 healthy alternatives | Health
Health Fitness

Late-night cravings? Stop your guilty snacking and try these 6 healthy alternatives | Health

adminJanuary 17, 2025

Jan 16, 2025 09:02 PM IST Change your habit of late-night snacking. Try these healthy snacks instead.  There’s a point…

Air pollution exposure in pre-pregnancy months linked to higher obesity risk in kids: Study | Health
Health Fitness

Air pollution exposure in pre-pregnancy months linked to higher obesity risk in kids: Study | Health

adminJanuary 16, 2025January 16, 2025

Increased exposure to air pollution in the months prior to pregnancy is associated with higher body mass index (BMI) and…

Pesticides to heavy metals: Know how environmental toxins can lead to blood cancer | Health
Health Fitness

Pesticides to heavy metals: Know how environmental toxins can lead to blood cancer | Health

adminJanuary 16, 2025

Genetics and lifestyle play a huge role in influencing blood cancers, namely Leukaemia, Lymphoma, and Myeloma. However, there is a…

Contaminated drinking water is a growing concern for cities facing wildfires | Health
Health Fitness

Contaminated drinking water is a growing concern for cities facing wildfires | Health

adminJanuary 15, 2025

As fires continue to burn across Los Angeles, several utilities have declared their drinking water unsafe until extensive testing can…

Smart ways to enjoy chocolate without disrupting your balanced diet | Health
Health Fitness

Smart ways to enjoy chocolate without disrupting your balanced diet | Health

adminJanuary 15, 2025January 15, 2025

Chocolate is a delightful treat but enjoying it wisely is key to maintaining a balanced diet. By understanding portion control…

Hands dull and dry? Dermat recommends morning and night skincare for bright, moisturised hands | Health
Health Fitness

Hands dull and dry? Dermat recommends morning and night skincare for bright, moisturised hands | Health

adminJanuary 14, 2025

Jan 14, 2025 05:30 PM IST Hands are often neglected in skincare routine, leaving them dark and dry. Hands toil…

Winter and shoulder injuries: Know physiotherapy’s role in managing pain | Health
Health Fitness

Winter and shoulder injuries: Know physiotherapy’s role in managing pain | Health

adminJanuary 14, 2025

The winter can be a difficult season to navigate through, even for the ones who are physically active and are…

Republic Day Sale is Live on Amazon: Get skincare, hair care, and body care essentials at 70% off | Health
Health Fitness

Republic Day Sale is Live on Amazon: Get skincare, hair care, and body care essentials at 70% off | Health

adminJanuary 13, 2025

The Amazon Great Republic Day Sale is finally live and it is the perfect time to revamp your beauty routine…

Good balance is secret to ageing well: Here’s how to keep it in check | Health
Health Fitness

Good balance is secret to ageing well: Here’s how to keep it in check | Health

adminJanuary 13, 2025

Taking a shower. Grocery shopping. Moving around the kitchen. Getting dressed. The underappreciated link between these mundane activities is good…

Gut microbiome’s role in fighting infections: Study reveals how diet can impact risk | Health
Health Fitness

Gut microbiome’s role in fighting infections: Study reveals how diet can impact risk | Health

adminJanuary 12, 2025January 12, 2025

A new study has found that the composition of the gut microbiome helps in predicting how likely a person will…

Carrie Johnson spends almost a week in hospital with pneumonia and flu | Health
Health Fitness

Carrie Johnson spends almost a week in hospital with pneumonia and flu | Health

adminJanuary 12, 2025

Jan 11, 2025 09:06 PM IST Carrie Johnson praised NHS nurses and doctors as ‘the best people on earth’ in…

Ice bath for stress? Study says 10-minute cold-water immersion could be the key to sharper mind, better sleep | Health
Health Fitness

Ice bath for stress? Study says 10-minute cold-water immersion could be the key to sharper mind, better sleep | Health

adminJanuary 11, 2025January 11, 2025

Cold-water immersion (CWI) has long been a darling of athletes and wellness enthusiasts, celebrated for its recovery benefits and potential…

Cinnamon for cardiovascular risks with PCOS: Doctor explains its many benefits | Health
Health Fitness

Cinnamon for cardiovascular risks with PCOS: Doctor explains its many benefits | Health

adminJanuary 11, 2025

Jan 10, 2025 09:07 PM IST From managing blood sugar to regulating bad cholesterol levels, know the many benefits of…

Smriti Irani’s 74-year-old mother might inspire you to lift those weights today. Watch her workout video | Health
Health Fitness

Smriti Irani’s 74-year-old mother might inspire you to lift those weights today. Watch her workout video | Health

adminJanuary 10, 2025January 10, 2025

Jan 10, 2025 04:55 PM IST For Smriti Irani’s mom, age is just a number. In a new video shared…

Cancer and winter: Know risks and tips for staying healthy in cold weather | Health
Health Fitness

Cancer and winter: Know risks and tips for staying healthy in cold weather | Health

adminJanuary 10, 2025

For people undergoing cancer treatment, the winter season can be difficult to navigate through. The chill in the air can…

Woman who shed 18 kgs in 10 months shares what helped her weight loss: 80% healthy food, 20% fun snacks | Health
Health Fitness

Woman who shed 18 kgs in 10 months shares what helped her weight loss: 80% healthy food, 20% fun snacks | Health

adminJanuary 9, 2025January 9, 2025

Madyy Tsey describes herself as a personal coach who keeps sharing weight loss-related tips and tricks on her Instagram profile.…

2025 skincare trends you need to know: Morning and evening routine to glow like never before | Health
Health Fitness

2025 skincare trends you need to know: Morning and evening routine to glow like never before | Health

adminJanuary 9, 2025

As we step into 2025, the skincare landscape continues to evolve with new trends, innovative products and a deeper understanding…

Puppy yoga to art therapy: Unwind and recharge with these alternative holistic wellness practices | Health
Health Fitness

Puppy yoga to art therapy: Unwind and recharge with these alternative holistic wellness practices | Health

adminJanuary 8, 2025

In the hustle and bustle of everyday life, from working on tight deadlines to inadvertently getting trapped in doomscrolling and…

Nita Ambani, Katrina Kaif’s hairstylist reveals how tight ponytails can harm hair | Health
Health Fitness

Nita Ambani, Katrina Kaif’s hairstylist reveals how tight ponytails can harm hair | Health

adminJanuary 8, 2025January 8, 2025

Jan 07, 2025 08:56 PM IST Amit Thakur shared how tight ponytails and tight hairstyles can lead to hair breakage…

Woman who dropped 50 kg in 13 months but gained it back reveals 11 things you should know about weight loss | Health
Health Fitness

Woman who dropped 50 kg in 13 months but gained it back reveals 11 things you should know about weight loss | Health

adminJanuary 7, 2025

Nikita Phulwani lost 50 kilos in 13 months with a healthy diet and workout regimen. However, she also gained back…

HMPV cases in India: What is it and how does it spread? Expert shares symptoms | Health
Health Fitness

HMPV cases in India: What is it and how does it spread? Expert shares symptoms | Health

adminJanuary 7, 2025

HMPV, also known as Human Metapneumovirus, is a virus that causes symptoms similar to that of cold. Currently, the Health…

Foot care products for winter: From creams to scrubbers, 10 must-haves that ensure you get soft and smooth feet | Health
Health Fitness

Foot care products for winter: From creams to scrubbers, 10 must-haves that ensure you get soft and smooth feet | Health

adminJanuary 6, 2025January 6, 2025

Do your feet constantly feel dry, itchy, and look cracked? These are the signs that you have not been giving…

Winter safety guide: Experts share how to protect your health and home from cold weather dangers | Health
Health Fitness

Winter safety guide: Experts share how to protect your health and home from cold weather dangers | Health

adminJanuary 6, 2025

Winter weather brings various hazards that people have to contend with to keep warm and safe. These dangers can include…

Woman who shed 32 kg shares 3 weight loss tips inspired by her journey: ‘We don’t need to cut foods to…’ | Health
Health Fitness

Woman who shed 32 kg shares 3 weight loss tips inspired by her journey: ‘We don’t need to cut foods to…’ | Health

adminJanuary 5, 2025January 5, 2025

Fitness influencer and ‘realistic fitness coach’ Kols believes sustainable weight loss tips can help you achieve the fat-loss goals you…

Is moderate drinking safe? New study reveals the hidden dangers of alcohol consumption | Health
Health Fitness

Is moderate drinking safe? New study reveals the hidden dangers of alcohol consumption | Health

adminJanuary 5, 2025

With the new year comes Dry January and a new surgeon general’s advisory on alcohol and cancer risk. Moderate drinking…

America faces a storm of 4 deadly viruses amid holiday travel: Quadruple virus outbreaks spread across the US | Health
Health Fitness

America faces a storm of 4 deadly viruses amid holiday travel: Quadruple virus outbreaks spread across the US | Health

adminJanuary 4, 2025

As millions return to work after the holiday season, the US is grappling with an alarming surge in respiratory illnesses…

You might be making your anxious and intrusive thoughts worse; try the ‘Pink Elephant’ experiment to find out
Health Fitness

You might be making your anxious and intrusive thoughts worse; try the ‘Pink Elephant’ experiment to find out

adminJanuary 4, 2025

If you’ve heard about the “pink elephant” experiment making its rounds on the internet, you’re not alone. It’s a simple…

Plagued by bad memories? Study shows sleep and positive memories can weaken them | Health
Health Fitness

Plagued by bad memories? Study shows sleep and positive memories can weaken them | Health

adminJanuary 3, 2025

The recollection of memories is so vivid that every remembrance feels like reliving those moments. This is particularly true for…

Can urinary bladder stone increase the risk of bladder cancer? Doctor answers | Health
Health Fitness

Can urinary bladder stone increase the risk of bladder cancer? Doctor answers | Health

adminJanuary 3, 2025

Jan 02, 2025 08:58 PM IST Untreated urinary bladder stone can lead to cancer. Here’s what you need to know.…

Plant-based milk or cow’s milk: Which is healthier and why? Study reveals surprising results | Health
Health Fitness

Plant-based milk or cow’s milk: Which is healthier and why? Study reveals surprising results | Health

adminJanuary 2, 2025

Jan 02, 2025 03:45 PM IST The Ultra High Temperature treatment of plant-based milk can lead to its nutritional value…

Bhagyashree shares simple diet tips to boost your health in 2025: ‘Start listening to your body’ | Health
Health Fitness

Bhagyashree shares simple diet tips to boost your health in 2025: ‘Start listening to your body’ | Health

adminJanuary 2, 2025

Jan 01, 2025 05:44 PM IST Actor and nutritionist Bhagyashree shares essential health tips in her latest Instagram episode to…

What is the ‘ideal’ breakfast? Study reveals how you should consume your first meal of the day | Health
Health Fitness

What is the ‘ideal’ breakfast? Study reveals how you should consume your first meal of the day | Health

adminJanuary 1, 2025

We’ve all heard that breakfast is the most important meal of the day, but it’s not just about making sure…

10 must-have home gym equipment to kickstart your New Year workout | Health
Health Fitness

10 must-have home gym equipment to kickstart your New Year workout | Health

adminJanuary 1, 2025

As the New Year, 2025 begins, it is the perfect time to set fresh fitness goals and commit to a…

New Year 2025 men’s fitness resolution: Boost testosterone, build muscle with this ultimate guide | Health
Health Fitness

New Year 2025 men’s fitness resolution: Boost testosterone, build muscle with this ultimate guide | Health

adminDecember 31, 2024

Amid a hectic routine, men face various physical and mental challenges that can affect their fitness goals. Understanding the role…

Natural ways to balance urinary pH and prevent infections: Urologist shares tips | Health
Health Fitness

Natural ways to balance urinary pH and prevent infections: Urologist shares tips | Health

adminDecember 31, 2024December 31, 2024

Urinary Tract Infections is one of the most common urinary infections faced by women. While it is necessary to maintain…

Winter stroke alert: Why cold weather spikes your risk of a brain attack, prevention tips | Health
Health Fitness

Winter stroke alert: Why cold weather spikes your risk of a brain attack, prevention tips | Health

adminDecember 30, 2024

Winter may not only lead to a surge in joint problems or respiratory ailments but even strokes. A stroke is…

Hormonal signals of breast cancer women must watch for, lifestyle changes to save lives | Health
Health Fitness

Hormonal signals of breast cancer women must watch for, lifestyle changes to save lives | Health

adminDecember 30, 2024

Breast cancer is one of the most common cancers affecting women globally. It starts when cells in the breast grow…

Why physical therapy isn’t just for recovery: A look at how it can prevent future health issues | Health
Health Fitness

Why physical therapy isn’t just for recovery: A look at how it can prevent future health issues | Health

adminDecember 29, 2024

If you think physical therapy is only about rehabilitation after surgery or recovering from an accident, think again. For the…

Winter weight loss tips to help you stay fit in cold weather: Healthy diet to home workout, 6 things you should know | Health
Health Fitness

Winter weight loss tips to help you stay fit in cold weather: Healthy diet to home workout, 6 things you should know | Health

adminDecember 29, 2024

So you’re ready to start losing weight: you’re committed to changing your lifestyle, hitting the gym, adopting healthier habits, eating…

Gaming addiction? Here’s how mindfulness meditation might help break the cycle | Health
Health Fitness

Gaming addiction? Here’s how mindfulness meditation might help break the cycle | Health

adminDecember 28, 2024December 28, 2024

Mindfulness meditation is proving to be a game-changer for reducing gaming cravings by reshaping brain connectivity, especially between regions linked…

Year ender 2024 anti-ageing skincare hacks: What worked and what flopped in quest for longevity | Health
Health Fitness

Year ender 2024 anti-ageing skincare hacks: What worked and what flopped in quest for longevity | Health

adminDecember 28, 2024

2024 has been the year of remarkable breakthroughs and a few disappointments if we talk about the pursuit of youthful…

New Year 2025 self-care you can squeeze into lunch breaks: 8 quick beauty treatments and wellness hacks | Health
Health Fitness

New Year 2025 self-care you can squeeze into lunch breaks: 8 quick beauty treatments and wellness hacks | Health

adminDecember 27, 2024

Some of us have already hung up our boots and welcomed the holiday cheer but for those who are neck-deep…

Male infertility: Simple lifestyle hacks, diet plan to supercharge your sperm health | Health
Health Fitness

Male infertility: Simple lifestyle hacks, diet plan to supercharge your sperm health | Health

adminDecember 27, 2024

Dec 26, 2024 07:05 PM IST Men, your fertility is at risk! Discover the shocking truth about sperm health and…

Woman who lost 55 kg in 11 months shares 5 things you must know before starting weight loss journey | Health
Health Fitness

Woman who lost 55 kg in 11 months shares 5 things you must know before starting weight loss journey | Health

adminDecember 26, 2024

Dec 26, 2024 03:14 PM IST Rajii shared five tips that can help speed up the weight transformation journey. Here’s…

Christmas 2024: Are high-calorie cookies increasing your cravings? Study answers | Health
Health Fitness

Christmas 2024: Are high-calorie cookies increasing your cravings? Study answers | Health

adminDecember 26, 2024December 26, 2024

Christmas 2024: Christmas cookies are synonymous with the festive season. On the day of Christmas, we wake up to the…

Song Joong-Ki’s fitness secrets for age-defying looks at 39: ‘I didn’t want to age any further so I tried…’ | Health
Health Fitness

Song Joong-Ki’s fitness secrets for age-defying looks at 39: ‘I didn’t want to age any further so I tried…’ | Health

adminDecember 25, 2024

Song Joong-Ki revealed the real reason he has stayed in great shape all these years. In a 2020 interview with…

AI training to the Pilates princess era: Fitness trends that blew up in 2024
Health Fitness

AI training to the Pilates princess era: Fitness trends that blew up in 2024

adminDecember 25, 2024

We’ve almost made it to the very end! The last week of the year is here and this is excuse…

Man lost belly fat by just changing these 4 things: ‘My belly started to shrink when…’ | Health
Health Fitness

Man lost belly fat by just changing these 4 things: ‘My belly started to shrink when…’ | Health

adminDecember 24, 2024

Dec 24, 2024 03:09 PM IST Fitness coach suggests simple changes that can help to reduce the stubborn belly fat.…

Year-ender 2024: Skincare and beauty trends that ruled this year | Health
Health Fitness

Year-ender 2024: Skincare and beauty trends that ruled this year | Health

adminDecember 24, 2024

Year-ender 2024: This year saw a trend of people being more mindful about their skincare routines and how to incorporate…

Is your glass of wine making your nut allergy deadlier? Study reveals shocking details | Health
Health Fitness

Is your glass of wine making your nut allergy deadlier? Study reveals shocking details | Health

adminDecember 23, 2024

Dec 23, 2024 03:36 PM IST The study states that alcohol consumption can trigger nut allergies, and make them worse.…

Checking work mails on vacation? Study reveals the disturbing side of digital workspace | Health
Health Fitness

Checking work mails on vacation? Study reveals the disturbing side of digital workspace | Health

adminDecember 23, 2024

Dec 22, 2024 04:53 PM IST It’s convenient to connect through the proliferation of digital tools and devices in workspace,…

Men! Improve sperm health with diet and exercise: 7 doctor approved tips you need to know | Health
Health Fitness

Men! Improve sperm health with diet and exercise: 7 doctor approved tips you need to know | Health

adminDecember 22, 2024

We all know the environment and our lifestyles are wreaking havoc on our planet. But what about their impact on…

Think Sattu is desi protein powder? Nutritionist reveals the shocking reality of popular protein alternatives | Health
Health Fitness

Think Sattu is desi protein powder? Nutritionist reveals the shocking reality of popular protein alternatives | Health

adminDecember 22, 2024December 22, 2024

Protein is integral to a balanced diet. It makes the diet more effective. However, many Indians who are vegetarians find…

Rohman Shawl spills his diet and workout secrets for those washboard abs; reveals ‘instant’ trick for burning fat | Health
Health Fitness

Rohman Shawl spills his diet and workout secrets for those washboard abs; reveals ‘instant’ trick for burning fat | Health

adminDecember 21, 2024December 21, 2024

Rohman Shawl is nothing if not dedicated to staying fit and healthy. The model-turned-actor, who was recently seen in the…

Beauty of Joseon serum breakdown: Known its texture, ingredients and benefits for damaged skin | Health
Health Fitness

Beauty of Joseon serum breakdown: Known its texture, ingredients and benefits for damaged skin | Health

adminDecember 21, 2024

With more people engaging in Korean skincare, K-beauty brands are witnessing steady popularity. One such product that people with damaged…

Year ender 2024: Top wellness trends from AI in fertility, infertility solutions to gut health | Health
Health Fitness

Year ender 2024: Top wellness trends from AI in fertility, infertility solutions to gut health | Health

adminDecember 20, 2024

The wellness industry is always changing and 2024 was no different as new trends were driven by the emphasis on…

Christmas gift ideas: 10 skincare kits that will make perfect presents for your loved ones | Health
Health Fitness

Christmas gift ideas: 10 skincare kits that will make perfect presents for your loved ones | Health

adminDecember 20, 2024

Christmas 2024 is around the corner, bringing back the joy, celebration, and of course, the tradition of giving gifts. It…

Is your smartwatch band exposing you to harmful ‘forever chemicals’? Here’s what to know before you wear it again | Health
Health Fitness

Is your smartwatch band exposing you to harmful ‘forever chemicals’? Here’s what to know before you wear it again | Health

adminDecember 19, 2024

While your fitness tracker helps you monitor steps and heart rate, new research suggests it could also expose you to…

Shalini Passi shares her tips for glowing skin and emotional wellness: ‘Stress affects your skin more than you think’ | Health
Health Fitness

Shalini Passi shares her tips for glowing skin and emotional wellness: ‘Stress affects your skin more than you think’ | Health

adminDecember 19, 2024

Shalini Passi, the latest viral sensation, is grabbing everyone’s attention with her bold style and vibrant personality. The 48-year-old art…

US woman gets a second chance in life after pig kidney transplant: ‘I’m overjoyed’ | Health
Health Fitness

US woman gets a second chance in life after pig kidney transplant: ‘I’m overjoyed’ | Health

adminDecember 18, 2024

Towana Looney donated a kidney to her mother in 1999, only for the remaining one to fail years later due…

Why are people going crazy over everything ‘natural’? Study explains the troubling truth | Health
Health Fitness

Why are people going crazy over everything ‘natural’? Study explains the troubling truth | Health

adminDecember 18, 2024

Dec 17, 2024 06:22 PM IST People are gaga over the word ‘natural,’ making rash-decisions and choosing ‘natural’ options without…

Pakistani actor Nimra Khan lost 8 kg in just 7 days with extreme crash diet. But is it really healthy? Experts weigh in | Health
Health Fitness

Pakistani actor Nimra Khan lost 8 kg in just 7 days with extreme crash diet. But is it really healthy? Experts weigh in | Health

adminDecember 17, 2024

Pakistani actor Nimra Khan recently opened up about her drastic weight loss journey, revealing how she shed a massive 8…

Are you catching holiday blues instead of cheer? Here are some ways to find peace | Health
Health Fitness

Are you catching holiday blues instead of cheer? Here are some ways to find peace | Health

adminDecember 17, 2024

Bells are ringing. Snow is glistening. But you’re bummed out. Are you catching holiday blues instead of cheer? Here are…

Winter making your eyes dry and irritated? 6 expert tips and precautions to maintain healthy vision in cold weather | Health
Health Fitness

Winter making your eyes dry and irritated? 6 expert tips and precautions to maintain healthy vision in cold weather | Health

adminDecember 16, 2024

As winter settles in, the cold weather, dry air, and increased indoor heating can take a toll on your eyes.…

Feeling lonely? Study says loneliness increases your risk of developing dementia by 31% | Health
Health Fitness

Feeling lonely? Study says loneliness increases your risk of developing dementia by 31% | Health

adminDecember 16, 2024

Loneliness goes beyond the feeling of being alone and isolated. It’s not just the absence of people in one’s life.…

Ultimate fat burning guide to help you achieve healthy weight loss fast: Nutritionist shares top 8 recommendations | Health
Health Fitness

Ultimate fat burning guide to help you achieve healthy weight loss fast: Nutritionist shares top 8 recommendations | Health

adminDecember 15, 2024

You know that in order to lose weight, you have to burn more calories than you take in. But if…

Moisturizer for sensitive skin: A comparison between Bioderma vs Cetaphil | Health
Health Fitness

Moisturizer for sensitive skin: A comparison between Bioderma vs Cetaphil | Health

adminDecember 14, 2024December 14, 2024

A moisturizer is like your skin’s companion, ensuring it stays soft, smooth, and healthy. Whether it is the dry winter…

Hair conditioner: How to choose the right one for your hair type and need | Health
Health Fitness

Hair conditioner: How to choose the right one for your hair type and need | Health

adminDecember 14, 2024

When it comes to getting healthy, shiny, and manageable hair, a good conditioner may play an important role. This hair…

15 days on low-calorie, high-protein diet can decrease symptoms of anxiety and depression in obese individuals: Study | Health
Health Fitness

15 days on low-calorie, high-protein diet can decrease symptoms of anxiety and depression in obese individuals: Study | Health

adminDecember 13, 2024December 13, 2024

Earlier studies have shown that there is a two-way relationship between low-calorie diets and depression in obese individuals. A study…

New dietary guidelines recommend more plant-based foods, limit processed items and added sugars | Health
Health Fitness

New dietary guidelines recommend more plant-based foods, limit processed items and added sugars | Health

adminDecember 13, 2024

Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables, all…

Fitness coach shares healthy swaps you can make to lose 10 kg in just 3 months | Health
Health Fitness

Fitness coach shares healthy swaps you can make to lose 10 kg in just 3 months | Health

adminDecember 12, 2024December 12, 2024

Anushka Singh, a fitness trainer, keeps sharing fitness and weight loss–related tips and tricks on her Instagram profile on a…

Consistent bedtime routine for kids is not just about discipline; study says it can do more | Health
Health Fitness

Consistent bedtime routine for kids is not just about discipline; study says it can do more | Health

adminDecember 12, 2024December 12, 2024

Dec 11, 2024 08:58 PM IST The study observed how consistent sleep onset timings had influence on the way children…

Taarak Mehta Ka Oolta Chashma actor Deepti Sadhwani’s drastic weight loss: Find out how she lost 17 kg in just 6 months | Health
Health Fitness

Taarak Mehta Ka Oolta Chashma actor Deepti Sadhwani’s drastic weight loss: Find out how she lost 17 kg in just 6 months | Health

adminDecember 11, 2024

Dec 11, 2024 10:42 AM IST Deepti Sadhwani reveals she incorporated aerial yoga, boxing, and swimming into her workout regime…

Orthorexia: What is it? How it can affect us? Nutritionist shares tips to manage this eating disorder | Health
Health Fitness

Orthorexia: What is it? How it can affect us? Nutritionist shares tips to manage this eating disorder | Health

adminDecember 11, 2024

Healing eating is required, but when it becomes obsessive in nature, to the extent that it can cause restrictive eating…

Health News Live December 10, 2024 : Woman who shed 45 kg shares weird things that happen to your body after a drastic weight loss
Health Fitness

Health News Live December 10, 2024 : Woman who shed 45 kg shares weird things that happen to your body after a drastic weight loss

adminDecember 10, 2024December 10, 2024

Dec 10, 2024 10:05 AM IST Health News Live: Get real-time updates on health from celebrity fitness secrets and weight…

Winter joint pain: Doctor shares 7 orthopaedic solutions for quicker relief | Health
Health Fitness

Winter joint pain: Doctor shares 7 orthopaedic solutions for quicker relief | Health

adminDecember 10, 2024December 10, 2024

For people with joint pain, the winter season can be challenging to get through. The chill in the weather can…

Woman who lost 18 kg in 11 months shares what she eats in a day to nourish her body | Health
Health Fitness

Woman who lost 18 kg in 11 months shares what she eats in a day to nourish her body | Health

adminDecember 9, 2024

Dec 09, 2024 11:33 AM IST Fitness influencer saw visible changes in her body as she adhered to her diet…

Minimally invasive cardiac surgery: Heart risks for your parents, benefits, lifestyle changes, recovery secrets | Health
Health Fitness

Minimally invasive cardiac surgery: Heart risks for your parents, benefits, lifestyle changes, recovery secrets | Health

adminDecember 9, 2024

A more recent technique called minimally invasive cardiac surgery aims to lessen the trauma connected to open heart surgery. It…

Younger people are at higher risk as extreme heat kills them more than older generations: Study | Health
Health Fitness

Younger people are at higher risk as extreme heat kills them more than older generations: Study | Health

adminDecember 8, 2024

Dec 08, 2024 11:30 AM IST Climate change is more real than ever; the extreme heat affects the younger people…

PTSD in kids, from wounds to wellness: Expert tips on healing childhood trauma | Health
Health Fitness

PTSD in kids, from wounds to wellness: Expert tips on healing childhood trauma | Health

adminDecember 8, 2024

Trauma injuries are physical damages resulting from a traumatic event, which is a threatening, violent and stressful situation that tests…

Are you stress eating? Study says, have this instead for better snacking | Health
Health Fitness

Are you stress eating? Study says, have this instead for better snacking | Health

adminDecember 7, 2024

Dec 07, 2024 11:16 AM IST A cup of hot cocoa can help reduce stress, and also prevent unhealthy snacking…

Immunity boosting nutrition for kids during weather change: 4 must-have nutrients to include in their daily diet | Health
Health Fitness

Immunity boosting nutrition for kids during weather change: 4 must-have nutrients to include in their daily diet | Health

adminDecember 6, 2024

Are sniffles and coughs becoming a common sight in your home? Then, a sudden shift in weather is to be…

‘Sherni’ Hina Khan takes ‘one step at a time’ to her recovery from breast cancer; shares pics from hospital | Health
Health Fitness

‘Sherni’ Hina Khan takes ‘one step at a time’ to her recovery from breast cancer; shares pics from hospital | Health

adminDecember 6, 2024

Hina Khan’s latest post on Instagram is all about strength and resilience. The actor, who was recently diagnosed with stage…

Diabetes at 30? Habits putting young Indians at risk, 5 prevention tips for millennials and Gen Z in India | Health
Health Fitness

Diabetes at 30? Habits putting young Indians at risk, 5 prevention tips for millennials and Gen Z in India | Health

adminDecember 5, 2024December 5, 2024

India, often referred to as the ‘Diabetes Capital of the World’, faces a rising tide of new cases, many of…

Health News Live December 5, 2024 : Preity Zinta does Hot Pilates to get her groove back after jet lag and stiffness: ‘It’s never too late’
Health Fitness

Health News Live December 5, 2024 : Preity Zinta does Hot Pilates to get her groove back after jet lag and stiffness: ‘It’s never too late’

adminDecember 5, 2024

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get…

No gym? No problem! Here are creative ways to stay fit at home for all generations | Health
Health Fitness

No gym? No problem! Here are creative ways to stay fit at home for all generations | Health

adminDecember 4, 2024

Physical inactivity is a growing issue across various demographics, driven by sedentary lifestyles, affordability concerns and fitness accessibility challenges. This…

Health News Live December 4, 2024 : Is driving speed limit increasing your anxiety? Study shows what loud noises can do
Health Fitness

Health News Live December 4, 2024 : Is driving speed limit increasing your anxiety? Study shows what loud noises can do

adminDecember 4, 2024

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get…

Can warm beverages help in losing weight? Nutritionist shares 5 surprising weight loss tips | Health
Health Fitness

Can warm beverages help in losing weight? Nutritionist shares 5 surprising weight loss tips | Health

adminDecember 3, 2024

Weight loss involves having a healthy diet, practicing calorie deficit and working out. Contrary to popular beliefs, during the weight…

Health News Live December 3, 2024 : How to burn belly fat fast: Nutritionist shares her top 5 tips for flat stomach
Health Fitness

Health News Live December 3, 2024 : How to burn belly fat fast: Nutritionist shares her top 5 tips for flat stomach

adminDecember 3, 2024

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get…

Bleeding eye virus kills 15 people in Rwanda: Symptoms to treatment, here’s all that you need to know | Health
Health Fitness

Bleeding eye virus kills 15 people in Rwanda: Symptoms to treatment, here’s all that you need to know | Health

adminDecember 2, 2024

Dec 02, 2024 08:49 PM IST Bleeding eye virus or Marburg virus is a fatal disease that has claimed 15…

Health News Live December 2, 2024 : Woman who lost 72 kg breaks down 5 things she did every day that made the weight loss possible
Health Fitness

Health News Live December 2, 2024 : Woman who lost 72 kg breaks down 5 things she did every day that made the weight loss possible

adminDecember 2, 2024

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get…

Is it more than just menstrual cramps? 5 signs of endometriosis you can’t ignore | Health
Health Fitness

Is it more than just menstrual cramps? 5 signs of endometriosis you can’t ignore | Health

adminDecember 1, 2024

The monthly cramps that you experience during periods could be a sign of a more serious condition known as endometriosis.…

Health News Live December 1, 2024 : World AIDS Day 2024: What is the theme for this year? Know date, history and more
Health Fitness

Health News Live December 1, 2024 : World AIDS Day 2024: What is the theme for this year? Know date, history and more

adminDecember 1, 2024

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get…

Obese kids could be prone to heart attacks: Warning signs every parent must know, simple steps to prevent it | Health
Health Fitness

Obese kids could be prone to heart attacks: Warning signs every parent must know, simple steps to prevent it | Health

adminNovember 30, 2024

Childhood obesity is on the rise where any child whose body mass index (BMI) is significantly higher than other children…

Health News Live November 30, 2024 : Virat Kohli, Sunil Shetty, Neeraj Chopra’s diets include high-protein meals; fitness coach explains why protein matters
Health Fitness

Health News Live November 30, 2024 : Virat Kohli, Sunil Shetty, Neeraj Chopra’s diets include high-protein meals; fitness coach explains why protein matters

adminNovember 30, 2024November 30, 2024

Nov 30, 2024 10:07 AM IST Health News Live: Get real-time updates on health from celebrity fitness secrets and weight…

Can acne slow down ageing? Doctor reacts to viral video on being wrinkle-free forever | Health
Health Fitness

Can acne slow down ageing? Doctor reacts to viral video on being wrinkle-free forever | Health

adminNovember 29, 2024

Flaunting a flawless and wrinkle-free skin herself, a woman on Instagram claimed that having a history of acne is a…

Health News Live November 29, 2024 : Woman shows how she ‘started losing weight faster when she changed this 1 thing in her diet’: Shed 8 kg in 4 months
Health Fitness

Health News Live November 29, 2024 : Woman shows how she ‘started losing weight faster when she changed this 1 thing in her diet’: Shed 8 kg in 4 months

adminNovember 29, 2024

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get…

Woman reveals ’27 simple weight loss tips that will change your life by New Year’s Eve’ | Health
Health Fitness

Woman reveals ’27 simple weight loss tips that will change your life by New Year’s Eve’ | Health

adminNovember 28, 2024

Nov 28, 2024 06:57 PM IST Ready to slim down before New Year 2025? Woman reveals how to crush your…

Blood in urine? It can be kidney fungus; know causes, early signs, preventive measures | Health
Health Fitness

Blood in urine? It can be kidney fungus; know causes, early signs, preventive measures | Health

adminNovember 28, 2024

Nov 27, 2024 06:48 PM IST Kidney fungus refers to fungal infection in the kidneys and the urinary tract. With…

Hot flashes and mood swings: 4 signs menopause is knocking at your door | Health
Health Fitness

Hot flashes and mood swings: 4 signs menopause is knocking at your door | Health

adminNovember 27, 2024

Nov 27, 2024 07:49 PM IST Is your body trying to tell you something? 4 signs you are entering menopause…

Can you kiss with cold sores? Real story behind herpes infection – and how to stop them | Health
Health Fitness

Can you kiss with cold sores? Real story behind herpes infection – and how to stop them | Health

adminNovember 27, 2024November 27, 2024

Cold sores or fever blisters are a viral infection caused by the herpes simplex virus (HSV) – specifically, herpes simplex…

Is your furniture poisoning you? Shocking truth about PBDEs, probiotic hero to beat health hazards | Health
Health Fitness

Is your furniture poisoning you? Shocking truth about PBDEs, probiotic hero to beat health hazards | Health

adminNovember 26, 2024

Nov 26, 2024 08:56 PM IST Toxic couches and car seats: Here’s how fire retardants may be hurting your health.…

Himanshi Khurana lost 11 kgs, says ‘I never went to gym’: Here’s how she did it | Health
Health Fitness

Himanshi Khurana lost 11 kgs, says ‘I never went to gym’: Here’s how she did it | Health

adminNovember 26, 2024

Nov 26, 2024 09:07 AM IST Himanshi Khurana said that she eats parathas every day, goes for Pilates twice a…

Can massage help manage ADHD in adolescents? Here’s what study says | Health
Health Fitness

Can massage help manage ADHD in adolescents? Here’s what study says | Health

adminNovember 25, 2024

A massage is soothing, calming, and known for its many benefits. And looks like it can also help to manage…

Demystifying gastritis: Common triggers, prevention tips to know | Health
Health Fitness

Demystifying gastritis: Common triggers, prevention tips to know | Health

adminNovember 25, 2024

When the stomach lining gets inflamed, it can lead to gastritis. Ranging from mild symptoms to a chronic condition, the…

Man who lost 12 kgs in 50 days shared his diet: ‘You don’t need to cut out your favorite foods’ | Health
Health Fitness

Man who lost 12 kgs in 50 days shared his diet: ‘You don’t need to cut out your favorite foods’ | Health

adminNovember 24, 2024

Dhruv Tayal, a self-proclaimed fitness coach, keeps sharing snippets from his weight loss journey on his Instagram profile @yourfitnesshommie. A…

Do you kiss your baby? Study explains why you shouldn’t | Health
Health Fitness

Do you kiss your baby? Study explains why you shouldn’t | Health

adminNovember 24, 2024

Nov 23, 2024 07:54 PM IST Babies are more susceptible to infections, because of their weak immune system. Hence, it…

Nutritionist shares 5 ways moringa powder improves your health: Nourishing skin to suppressing cancer cells | Health
Health Fitness

Nutritionist shares 5 ways moringa powder improves your health: Nourishing skin to suppressing cancer cells | Health

adminNovember 23, 2024November 23, 2024

If there is one vegetable that could double up as food and medicine since ancient times, it’s moringa or drumsticks.…

Women who lost 18 kg shares her simple 4-step formula for achieving sustainable weight loss | Health
Health Fitness

Women who lost 18 kg shares her simple 4-step formula for achieving sustainable weight loss | Health

adminNovember 23, 2024

Nov 22, 2024 06:23 PM IST Discover the 4-step formula that helped woman lose 18kg, combining exercise, hydration, balanced eating,…

You are what you ‘consume’: Study shows the connection between poor mental health and negative online content | Health
Health Fitness

You are what you ‘consume’: Study shows the connection between poor mental health and negative online content | Health

adminNovember 22, 2024

Nov 22, 2024 06:43 PM IST Research shows a bi-directional relationship between mental health and web browsing, highlighting how negative…

The dangers of self-medication: Here’s what you need to know | Health
Health Fitness

The dangers of self-medication: Here’s what you need to know | Health

adminNovember 22, 2024

Nov 21, 2024 08:38 PM IST Access to over-the-counter medicines and reluctance on spending money for medical consultation are the…

Ranbir Kapoor ‘decides to clap’ in between his pullups. Guess how Alia Bhatt reacted? | Health
Health Fitness

Ranbir Kapoor ‘decides to clap’ in between his pullups. Guess how Alia Bhatt reacted? | Health

adminNovember 21, 2024

Nov 21, 2024 07:12 PM IST Ranbir Kapoor’s pullup video is going viral for all the right reasons. Here’s how…

Myopia in children is a growing concern: Doctor shares causes, symptoms and eye exercises to improve eye health | Health
Health Fitness

Myopia in children is a growing concern: Doctor shares causes, symptoms and eye exercises to improve eye health | Health

adminNovember 21, 2024

Myopia, also referred to as nearsightedness, is an eye condition where people face difficulty in seeing objects that are far…

Srishti Dixit reveals her diet and fitness secrets, what triggered her weight loss journey: ‘I eat everything but…’ | Health
Health Fitness

Srishti Dixit reveals her diet and fitness secrets, what triggered her weight loss journey: ‘I eat everything but…’ | Health

adminNovember 20, 2024

Like many people during the Covid-19 pandemic in 2020, actor and social media personality Srishti Dixit spent the year mostly…

Taste vs. health: 5 common street foods and their link to food poisoning | Health
Health Fitness

Taste vs. health: 5 common street foods and their link to food poisoning | Health

adminNovember 20, 2024

Sometimes the things we love can hurt us the most. We are talking of lip-smacking, delicious street foods here. And…

Top 3 healthy snacks for people with diabetes; check doctor’s list of best foods and drinks to add to your diet | Health
Health Fitness

Top 3 healthy snacks for people with diabetes; check doctor’s list of best foods and drinks to add to your diet | Health

adminNovember 19, 2024

There are plenty of diabetes-friendly snacks: Snacks that contain protein and fibre, are low in added sugar and unhealthy fats,…

Doctor reveals air pollution’s worst effect on health, warns: ‘If your exposure is more than 4 hours…’ | Health
Health Fitness

Doctor reveals air pollution’s worst effect on health, warns: ‘If your exposure is more than 4 hours…’ | Health

adminNovember 19, 2024November 19, 2024

The state of air pollution in Delhi is getting more concerning by the day. According to Central Pollution Control Board,…

Experts reveal the one clothing item to avoid wearing while working out and why | Health
Health Fitness

Experts reveal the one clothing item to avoid wearing while working out and why | Health

adminNovember 18, 2024

Do you invest on expensive shoes for working out? Well, experts say, it’s unnecessary. In fact, it is better to…

Can’t get out of bed in winter? Here’s how you can make the most of these shorter days and stay productive | Health
Health Fitness

Can’t get out of bed in winter? Here’s how you can make the most of these shorter days and stay productive | Health

adminNovember 18, 2024November 18, 2024

Winter feels like the day is always running out of your hands, like trying to hold onto water in your…

Your brain’s new best friend is hiding in the kitchen: It’s the MIND diet; know what it is | Health
Health Fitness

Your brain’s new best friend is hiding in the kitchen: It’s the MIND diet; know what it is | Health

adminNovember 17, 2024

It’s about time that we focus on a diet that can help in improving brain health. A recent study led…

Hair loss in your 30s: Know the causes, treatment, tips to prevent premature balding | Health
Health Fitness

Hair loss in your 30s: Know the causes, treatment, tips to prevent premature balding | Health

adminNovember 17, 2024

Hair loss, especially at an early age, can be a frustrating thing to deal with. Especially in our 30s, hair…

Can weight gain affect your blood sugar levels? Doctor answers | Health
Health Fitness

Can weight gain affect your blood sugar levels? Doctor answers | Health

adminNovember 16, 2024

Maintaining a healthy weight is required to regulate bodily functions and ward away the risk of many diseases. However, can…

Woman reveals how she lost 7 kg in just 21 days without any strict diet. Here’s the simple routine she followed | Health
Health Fitness

Woman reveals how she lost 7 kg in just 21 days without any strict diet. Here’s the simple routine she followed | Health

adminNovember 16, 2024November 16, 2024

Diet is integral to weight loss. Watching what you eat is vital to managing and losing weight. Some may even…

20 foods with ‘almost zero calories’: Can they lead to ‘incredible weight loss’? Here’s what you need to know | Health
Health Fitness

20 foods with ‘almost zero calories’: Can they lead to ‘incredible weight loss’? Here’s what you need to know | Health

adminNovember 15, 2024November 15, 2024

Drink plenty of water, eat a variety of fruits and vegetables, and do some physical activity every single day: Much…

Plant-based meats boost heart health, fight cholesterol or just another trend? Know pros and cons | Health
Health Fitness

Plant-based meats boost heart health, fight cholesterol or just another trend? Know pros and cons | Health

adminNovember 15, 2024

Recent years have seen a sharp increase in the popularity of plant-based meats as fitness enthusiasts look for more sustainable…

Hate kadha but need relief from a sore throat? From hot rasam to moringa tea, check out 6 healthy yet easy alternatives
Health Fitness

Hate kadha but need relief from a sore throat? From hot rasam to moringa tea, check out 6 healthy yet easy alternatives

adminNovember 14, 2024November 14, 2024

As the winter chill sets in, so does the inevitable cough and cold. While kadha might be your mom’s go-to…

Malaika Arora says no to alcohol, toxic people and ‘food after 8 pm’; shares 9 health goals for her ‘November challenge’ | Health
Health Fitness

Malaika Arora says no to alcohol, toxic people and ‘food after 8 pm’; shares 9 health goals for her ‘November challenge’ | Health

adminNovember 13, 2024

Whether you have been overindulging in food and alcohol or just need an extra push in the right direction, Malaika…

Clean beauty essentials from sesame oil to squalane: Top natural ingredients your skin will love | Health
Health Fitness

Clean beauty essentials from sesame oil to squalane: Top natural ingredients your skin will love | Health

adminNovember 13, 2024

Nov 12, 2024 08:40 PM IST The clean beauty revolution: Check out this list of top skincare ingredients to embrace…

Do you hold grudges? Study says, let it go for your heart’s sake | Health
Health Fitness

Do you hold grudges? Study says, let it go for your heart’s sake | Health

adminNovember 12, 2024

Nov 12, 2024 12:10 PM IST The study observed the close link between expression of anger and its impact on…

Anti-ageing cheat sheet: 7 habits to keep your skin glowing | Health
Health Fitness

Anti-ageing cheat sheet: 7 habits to keep your skin glowing | Health

adminNovember 12, 2024

Unfortunately, ageing is inevitable – you cannot prevent its effects on the skin. While genetics play a crucial role in…

Man who lost 32 kg reveals people’s reaction to him before and after his drastic weight loss: ‘I was invisible’ | Health
Health Fitness

Man who lost 32 kg reveals people’s reaction to him before and after his drastic weight loss: ‘I was invisible’ | Health

adminNovember 11, 2024

US-based Nick Dipietro is an online content creator who ‘lost and kept off 70 pounds (31.7 kg)’. In a recent…

Why your parents’ shoulder joints ache after 50 — and what you can do about it | Health
Health Fitness

Why your parents’ shoulder joints ache after 50 — and what you can do about it | Health

adminNovember 11, 2024November 11, 2024

Shoulder arthritis is the wear and tear of the cartilaginous lining of the shoulder joint bones, leading to pain, stiffness…

Body acne scars making you uncomfortable? Dermat suggests routine to prevent and treat hyperpigmentation | Health
Health Fitness

Body acne scars making you uncomfortable? Dermat suggests routine to prevent and treat hyperpigmentation | Health

adminNovember 10, 2024

Nov 10, 2024 11:43 AM IST Body acne scars are stubborn to treat, but they are manageable. A dermat recommends…

Prevent dementia 40 years ahead: Simple lifestyle changes to protect your brain | Health
Health Fitness

Prevent dementia 40 years ahead: Simple lifestyle changes to protect your brain | Health

adminNovember 10, 2024November 10, 2024

There are many things in our lifestyle that, which when we do, will affect our brains. According to health experts,…

Curvy women are more attractive: Study says curves define attractiveness rather than the waist-to-hip ratio | Health
Health Fitness

Curvy women are more attractive: Study says curves define attractiveness rather than the waist-to-hip ratio | Health

adminNovember 9, 2024

Nov 09, 2024 11:33 AM IST A new study shines light on a new beauty parameter that suggests the perceived…

Research links gut microbiota to stress regulation and mental health management | Health
Health Fitness

Research links gut microbiota to stress regulation and mental health management | Health

adminNovember 9, 2024November 9, 2024

A groundbreaking study has revealed the critical role of gut bacteria in regulating stress responses through interactions with the body’s…

Posts navigation

Older posts
Newer posts

Recent Posts

  • What is a wireless penetration test and how does it work?
  • Residential Solar: A Smart Investment for Modern Homeowners
  • What financing options exist for Rancho Mirage AC & Heating and Solar & Roofing Services?
  • What is judicial review for a Canada Labour Code lawyer?
  • 웹사이트 검색누락 지금 확인 가능할까요?
  • 좋은 기억은 강남달토가 남겨?
  • 강남 가라오케 추천 많이 하나요?
  • 강남호빠는 몇 시까지 하나요?
  • Are best sexdoll purchases discreetly shipped?
  • Does a reasonable notice period apply to layoffs?
  • Can Social media scrapers monitor social trends?
  • What No One Tells You About Decen Masters Reddit (The Hard Work)
  • What is a Mobile locksmith service?
  • Can wrongful dismissal claims include future income loss?
  • 월드컵중계 경기 장소 정보 있나요?
  • 스포츠중계는 자주 업데이트되나요?
  • 오피사이트에서 필수 옵션 비율을 제공하나요?
  • 레플리카 구매 시 가장 많이 묻는 질문은 무엇인가요?
  • Semi-Supervised Learning Techniques: Teaching Machines with Half-Whispered Lessons
  • Can I negotiate fees with a workplace harassment lawyer?

Archives

  • July 2026
  • June 2026
  • May 2026
  • April 2026
  • March 2026
  • January 2026
  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • October 2023
  • January 2021

Categories

  • Arts Entertainments
  • Auto
  • Business
  • Cryptocurrency
  • Digital Marketing
  • Education
  • Finance
  • Gaming
  • Health Fitness
  • Home Kitchen
  • Legal Law
  • Lifestyle Fashion
  • Medicine
  • Pets
  • Real Estate
  • Relationship
  • Shopping Product Reviews
  • Sports
  • Technology
  • Tours Travel
Slot gacor
TOGEL ONLINE
Copyright © 2026 Mystahn.com | Ascendoor News by Ascendoor | Powered by WordPress.